Anxiety
Anxiety seems to be the most rampant issue in the world around me when I talk to those I love. We are living in a wildly difficult time no matter which way you cut it. Then we all have unique circumstances whether they come from work, home, or our communities that push us to the limit at times. Our life paths have pushed us through the spectrum of anxiety-inducing experiences such as life-threatening illness, death of loved ones, divorce, career changes, caretaking of loved ones, and financial challenges that taught us lessons we hope to pass on to you. Read below for ways of living and specific solutions that make a difference to creating a life that provides resilience and tools for anxious times.
I was so young I don’t remember that day or the confident, happy feeling. It is safe to say that even today it is an unfamiliar feeling. The feeling of being an imposter, of not measuring up, of failing, and of self-hatred has occupied the vast majority of my life.
Most people who has ever been diagnosed with cancer will tell you that they didn’t hear a single thing the doctor said after the word ‘Cancer.’ Among the many things you might feel the first one is probably shock. Even if you know something is wrong, even if you suspected it might be serious, you still might not have expected to hear the word cancer.
This perfectly describes the last several months. The feeling that things just aren’t right, that it has just been a very bumpy ride. For me this has caused a tremendous amount of anxiety and a desire to eat desserts, smoke cigarettes and drink alcohol (all things I don’t do that much.) It’s like I have a constant itch that can’t be scratched.
Opportunity to access the blessings of new light rays in Winter 2023. Quan Yin lovingly shares how to integrate and open to new cosmic rays here to support the ascension.
Image credit: Osaka Metropolitan University/Kyoto Unversity/Ryuunosuke Takeshige